Custom Designed Mental Wellness Workshops

My workshops are designed to take people from all walks of life and professions executives, retail workers, bankers, hospitality employees, medical personnel, salespeople — and teach them was to relate better to others, improve their self-talk, remove barriers to personal growth and boost their zest for life.

My brand of psychotherapy works quickly to bring out the best version of one’s self and yield big results with small changes.

My workshops exude positive energy, are engaging and interactive and boost skills for individuals and teams such as:

• effective communication

• emotional intelligence

• mindfulness

• relationship management

• assertiveness

Workshops are provided to corporate, institutional, club or individual clients and can be customized to fit specific needs and interests.

Contact Us Today

Reach out to Services for Living Well and learn about effective ways to manage your stress and improve your quality of life. All consultations are confidential.