Alina Sosa-Perez, LCSW

What Can I Expect from Psychotherapy Sessions?

Throughout my professional career and personal life, I have had a rich set of experiences that allow me to help others cope with a variety of mental health challenges. I customize my services to match the needs of each of my clients, delivering each session in a caring and safe environment. As a psychotherapist, I am outcome-oriented in that I want my clients to reach a resolution to their challenges as quickly as possible. I like to use different models and creative approaches because there are all kinds of learning styles, so I do not take a cookie-cutter approach. I use methods that facilitate healthy ways of thinking to help people free themselves from limitations. Using a holistic approach, I focus on the subconscious to identify and modify patterns so that each client can reach their greatest potential.  Holistically-focused psychotherapy sessions can change the way you view and live life, literally making the difference between misery and joy. The results of my services can be found in my mission statement, “Live Well”!